Inclusive fitness theory suggests that altruism among organisms who share a given percentage of genes enables those genes to be passed on to subsequent generations.
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In this course, we will cover the history of fitness, workout programs, Cardio-Respiratory Physiology, Skeletal and Muscular Anatomy, Strength ...
In evolutionary biology, inclusive fitness is one of two metrics of evolutionary success as defined by W. D. Hamilton in 1964: Personal fitness is the ...
Orangetheory is a 1-hour, full-body heart rate zone and strength training workout that delivers a more personalized experience in a group setting.
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Fitness: Theory & Practice : The Comprehensive Resource for Fitness Instruction: Gladwin, Laura A.: 9780963816894: Amazon.com: Books.
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May 1, 2019 · A framework for classifying theories of exercise and physical activity behavior suggests organizing them into five classes (Biddle et al., 2007) ...
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The fifth edition features over 500 pages offering expert advice on anatomy, kinesiology, exercise physiology, injury prevention, nutrition, sports psychology, ...
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Fitness Theory is the first course you need to obtain your personal trainer certification or group fitness certification through the BCRPA, ACE, ...
Theoretical and practical aspects of physical fitness. Students to evaluate, design, and implement fitness and conditioning programs.